The 4D3N Reset Health Retreat Is
about Restoration, Empowerment & Fun
( This is NOT a Yoga Or Meditation Retreat ! It is a Detox & Immunity Retreat . )
This is for anyone in the 40s & above seeking to Detox & Boost Immnunity together ! Apply To Join NOW
4D3N Reset Health Retreat
COULD RADICALLY TRANSFORM YOUR HEALTH !
Experience & Learn ...
How to Fix your Pains & Inflammations,
How to Reverse Chronic Conditions,
How to Stop you reliance on medicines,
How to stop falling sick again & again,
How to end your struggle with Gut Problems
In 4 Days
Without Fasting & Intense Workout
Without exotic tonic &
Without expensive gadgets
Simply through Beginner Friendly Detox,
Targeted Nutrition,
Lymphatic Drainage Exercises &
Immunity Booster Program.
This 4D3N Reset Health Retreat can
Kickstart Restoration & Healing Process.
Restore Your Gut,
Boost Immunity &
Build Wellness,
in 4 Days
This Retreat aims to ...
1. Rid toxins, parasites & heavy metals
2. Nourish your Nutrient Deficicient body
3. Fix you Gut & Chronic Illnesses
4. Boost Immunity & Energy
5. Manage & Prevent Pain & inflammation
Fun & Meaningful time together
to
Kickstart Restoration & Healing !
Let’s be honest: it is tough to manage a chronic health condition.
Are you struggling with Gastric, Bloating, Acid Reflux, Chronic Constipation, Indigestion, Regular Loose Stool, Poor Digestion, Fatty Liver, High Cholesterol, Low Immunity etc ?
Join the Retreat to experience the Gut Detox & Immunity Booster Prog.
Get holistic solution to heal these conditions & thrive in your health !
Let's be Real about Ageing !
Our Bone, Skin, Eyes & Joints deteriorate as we age.
Are you struggling with osteoporosis, Insomnia, joints pain, wrinkled skin,
dry or watery eyes etc ?
Age Well Program
provides holistic solutions & strategies to manage these conditions & thrive in
your health !
Introducing 4D3N
Reset Health Retreat
What You’ll Gain from This Transformational Experience :
Gut, Diet & Fitness Assessment
Have Deb personally work with you on assessing your gut health, fitness level, nutritional needs & diet pattern, sleep habits & stress level and develop a customised roadmap for you to hit your wellness targets in 2025 !
Step by Step Guide to Kickstart Your Wellness Journey
Many expressed they do not know what to do to be healthy.
Many are confused with all different health food & supplements
Many even resorted to "Miracle" programs, Magic Pills, Exotic health products & Expensive gadgets to help them to get well.
Functional Medicine & Nutritional Therapy Approach are science based method. Join this Health Retreat to learn how they can help you & leave with crystal-clear Clarity & recharged Energy. Come & Experience it !
Detox & Build Health
Experience the Beginner Friendly Detox program
to boost & strengthen your Immune system & improve overall wellness .
NO Fasting required !
Gain Clarity on Detox once & for all.
Learn How to Detox your Colon, Kidney, Liver, Skin, Lymph, Blood & Lung to stay in the Pink of Health!
Targeted Nutrition to meet your Nutritional needs
This is NOT a Meal Replacement Program !
It's about Eating Right ! You are What You Eat & Don't Eat !
Nutritional deficiencies can cause your health to break down !
Your meals during the Retreat :
*Breakfast, Lunch, Dinner & Supper
*Pure Water
*Salad
*Cold Pressed Juices
*Wholesome Enzymes Drinks
*Yogurt
*No skipping meals !
We want to nourish your cells.
Functional Fitness Program to boost Wellness
Enjoy a refreshing mix of Functional Fitness Exercise,
Lymphatic Drainage Exercise & Rebounding Exercise to improve your stamina, mobility, flexibility, balance, posture, coordination, strength & blood circulation.
Exercise is Medicine !
Nature Walk
Enjoy a Therapeutic Walk that recharges your energy.
You’ll leave the Retreat revitalized & refreshed ready to tackle your health with renewed energy & confidence !
Millennia Village
a perfect getaway for busy individuals & health seekers
*Great vibes for learning
*Understanding Food Source at Farm Garden
*Fitness at Poolside Space
*Chillax moment at Lovely Indoor Space
*Fun Recreation at Activity Room
*Nature Walk
3 Masterclass Workshops to empower you & deepen your understanding
You'll take away :
1. Holistic Strategies to kickstart healing
2. Practical tips to improve your Gut conditions
3. Natural Solutions to manage pain & inflammation
4. Step by step Guide to implement right away
Why this Retreat is Different ?
You get to ...
1) Fix your Gut problems & Boost your Immunity
2) Assess & Analyse your Body Composition
3) Assess your Eating Habits & Nutritional Needs
4) Experience Beginner Friendly Detox Program
5) Learn How to Improve your Blood Circulation
6) Implement your "1-minute Fitness" Regime
7) Experience Lymphatic Drainage Exercises
8) Experience Deep Diaphragmatic Breathing
9) Try Rebounding Exercise on the Trampoline
10)Experience Functional Fitness Exercise Program
11) Hiking / Nature Walk & Farm Garden Tour
Breakthrough Your Biggest obstacles
Working on your chronic conditions can be exhausting and discouraging.
You can Overcome obstacles that have been stopping you from taking charge....
without major lifestyle changes
without going on crash diet
without expensive gadgets
without spending hours at the gym
By the end of our time together, you’ll leave with clarity & recharged energy to 10X Your Health.
Expand Your Mindset To 10X Your Health
You can only go as far as your mindset & attitude allows. If you unwillingly & not bothered, you’ll be stucked with the same conditions.
But if you embrace a positive mindset & attitude, you’ll be able to lose weight, lose belly fat, reduce fatty liver, improve gut functions & 10X your health .
Your Wellness Journey can start right away !
You Will Also Get :
1) Access to Resources
2)Holistic Health eMagazine
3)Healthy Recipes
4)The Complete Gut Health Guide eBook
5)Detox & Rejuvenate eBook
6)Detox & Immunity Booster User Guide
7)Worksheets & Notes
8)Private Telegram Community
to support your Wellness Journey !
TOTAL VALUE :
S$820/pax
[Sign up with a friend/family member]
S$900/pax
[Solo applicant]
Experience Transformation You Can’t Get From The Typical Holiday
Reset Health Retreat offers unique experience for growth that you simply can’t replicate virtually or at home.
Hang out with like-minded individuals in a fun atmosphere that sparks actions, inspires reflection and transformation —an experience that’s only possible at this 4D3N Health Retreat.
Enjoy the breathtaking landscapes and a serene ambiance. Millennia Village fosters an invigorating environment for relaxation and fun, making it the perfect setting for transformation.
Just one decision, one experience, one inspiration or one mindset shift can impact, ignite & inspire you to take charge of your health & wellness to achieve transformation & kickstart healing .
Check Out Past Retreats
They experienced the Restoration ! Now, it's your turn !
A Retreat to Rejuvenate Body, Mind & Spirit
to kickstart Restoration & Wellness
Health Retreat Asia was featured by CNA938
for its unique Health Retreats.
Who is this For ?
If you have the following conditions
Acid Reflux
Gastric
Irritable Bowel Disorder
Indigestion / Sluggish Digestion
Bloating After Meals
Constipation
Loose Stools
High Blood Pressure
High Chloresterol
High Blood Sugar
Chronic Fatique
Fatty Liver
Low Immunity
Pains & Inflammations
Osteoporosis
Sarcopenia
Dry or Watery Eyes
For Health Seekers, Nature Lovers, Individuals exploring
Detox & Holistic Wellness Solutions
Register today & Get Instant Access
To The Private Telegram Community
Improve wellbeing through
Preventive Education
Commuinty Support
Holistic Wellness Program
1. Body Composition Assessment & Analysis
2.Health & Lifestyle Questionnaire
3.Body Scan
4.Lymphatic Drainage Exercise
5.Deep Diaphragmatic Breathing Exercise
6.Functional Fitness Exercise
7.Detox & Immunity Program
8.Targeted Nutrition
Proven Strategy & Science Based Method
Take Charge &
Transform Your Health
This is your opportunity to join our
exclusive 4-Day Reset Health Retreat
to Gain practical strategies, holistic insights & clarity
to radically transform your health.
Don’t miss out on securing your spot!
If Not Now Then When ?
Make time for self care & put your health & wellness as top priority this 2025 !
Let's Build Wellness Rather Than Treat Diseases !
You’re going to spend money on something this year—whether it’s on gadgets, another trip, or random courses—but none of that will give you what this Retreat will : real results and health transformation.
Experience the Holistic Wellness Program & Be Empowered with practical strategies.
Take the leap, join the Retreat and finally make the shift that takes you to improved energy, vitality, alertness, good health.
Where & When Is The Retreat ?
22 - 25 Nov 2025 (Saturday-Tuesday)
Millennia Village @Seremban, Negeri Sembilan, Malaysia
S$820/pax
[Sign up with a friend/family member]
S$920/pax [Solo applicant]
Don't missed this chance to Kickstart Restoration,
Be Empowered with Practical Strategies & Experience Wellness !
Not Sure when will be the next Retreat ...
You Must Act Now
This Detox & Immunity Health Retreat has
Limited Vacancies
Why? Because I want to ensure that everyone who attends gets my full attention & we'll dive deep into your specific challenges & needs.
These spots will be filled & gone.
If you’re serious about your Health & Healing,
want to Restore & Rebuild your health, you have to join this.
Secure Your Spot For 4D3N Reset Health Retreat
APPLY NOW
Here’s What You Need To Do…
Make 2025 your breakthrough year, secure your spot now !
Join me & other individuals !
4D3N Reset
Health Retreat
Wellness Assessment
Assess your Gut Health,
Nutritional Needs, Diet Pattern,
Lifestyle Habits & Stress Level
Customised Roadmap
Step by step guide to help you reach your Wellness Targets
Detox & Build Health Prog Experience & Learn How to Detox the body (blood, lung, liver, kidney, lymph, skin & colon)
Immunity Booster Program
Experience & Get Practical tips to Build & Boost Your Immune System to fight & prevent diseases
Functional Fitness Exercise Program Experience & Learn How to increase your Mobility, Energy & improve blood circulation & prevent stiffness
Specially planned menu
4 meals, Detox Drinks, Yogurt, Juices, Salad, Organic Apple Cider-Honey Drink, Herbal Tea, Pure Drinking Water
Soak in Scents & Sounds of Millennia Village Farm, Garden, Poolside, Hiking, Indoor activities
3 Masterclass Workshops to empower you with practical strategies and expand your holistic health knowledge
Body Composition Assessment & Analysis understanding these metrics , you can optimise exercise and adjust diet to achieve health goals
Deep Diaphragmatic Breathing Experience & Learn How it can calm your spirit, relax the body & promote sleep
Lymphatic Drainage Exercise
Experience How it can detox the body & boost immunity
Worksheets, eBook & eGuide
Detox & Immunity Pack
Organic Face & Body Scrub
Retreat to Rejuvenate your Body , Mind & Spirit
Retreat to Recharge, Reset & Restore Your Health With Fun!
Retreat to Expand Your Mindset & Skillset to 10X Your Health & Wellness
Sign Up Now
S$820/pax
[Sign up with a friend/relative]
S$920/pax [Solo]
Include Accomodation, Meals, Activities, Fitness &
Wellness Workshops, Detox & Immunity Program
Exclude Flight ticket/ Transport & Insurance
You'll be on the Right Track to Restore Your
Gut Health & Rejuvenate Your Body !
Secure Your Spot for 4D3N
Reset Health Retreat
@ Negeri Sembilan
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Where and when?
Date : 22 - 25 Nov 25 (Sat -Tues)
Venue : Millennia Village
@Seremban, Negeri Sembilan
EARLY BIRD
Sign up by 30 Sep 2025
S$820/pax [Sign up with a Buddy]
S$920/pax[Solo applicant]
REGULAR
Sign up after 1 Oct 2025
S$890/pax
[Sign up with a Buddy]
S$990/pax[Solo applicant]
Retreat Package includes :
4D3N Stay
Meals include :
salad, nourishing soup,
fruits, yogurt, pure water,
Enzymes Drinks,
Workshops
Learning Materials :
1) Gut Health eGuide
2)Detox & Rejuvenate Book
3)Worksheets & Notes
Take Home Pack :
4)Detox Pack
5)Immunity Booster Pack
Detox & Immunity Program :
6)Functional Fitness Program
7)Detox & Rejuvenate Program
8)Immunity Booster Program
9)Body Composition Assessment
10)Body Scan Assessment
Fun & Leisure
11)Recreation activities
12)Nature Walk
13)Farm Garden Tour
14)Trampoline Exercise
Pre Retreat
15)Health & Lifestyle Questionnare
16)Consultation ( if required )
Post Retreat
17)Nutritional Guide (if required)
18)Consultation
19)Telegram Support Group
20)Bi-monthly Holistic eMagazine
The question is—will you take action and change your life?
Or will you let this experience slip by & stay exactly where you are?
see you !
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